Arizona Dreaming – Part 2

Sedona, Red Rock Country

Straight from our successful morning at the XTerra Black Canyon trail run, our convoy headed north to beautiful Sedona for a week at the Seven Canyons resort. Our theme for the week was “Elevate Performance”, and our hosts, Bill and Janice, were exceptionally generous, opening their home and directing all manner of activities. 

We explored the extensive trail system around Sedona, which brought us awesome views of the stunning “red rocks” for which the city is famous. Sedona was much busier than what we remembered from our last visit, so we made sure to get an early start for our trail runs. 

Did you know that the unique red colour of Sedona’s geological formations comes from iron oxide? The rocks are primarily sandstone and limestone. Because these are relatively soft rocks, they are susceptible to physical and chemical erosion. Wind and water (think flash flooding) have played a significant role in shaping the landscape over millions of years. And the result is spectacular… it’s unlike any other place I’ve been.

Our first group run was on the Little Horse-Bell Rock trail. We could have legitimately said we were still recovering from the race a couple of days earlier. That may have been partly true for Deb, but I was definitely okay with an easy start as I was still feeling the effects of my fall (and knowing that we had a busy week ahead of us.) This trail was perfect, even for those in our group who were a bit more ambitious. We did an out-and-back route that brought us all to the trailhead at the same time, so it all worked out. And what views!

“Elevate Performance” – Adrenaline Rush hits the trails at Little Horse

A highlight of the week was a trail run starting from the Dry Creek trailhead. We went out on the Long Canyon trail and returned via the Mescal-Yucca loop. We knew this route from prior runs, and we stopped along the way to enjoy the breathtaking… in both senses of the word… views.

Taking a break on Mescal

We added a second trail race to our calendar, given that the Sedona Stumble was conveniently scheduled for Saturday March 23, at the Posse Grounds Park in town. The 5k and 10k distances were full of challenges, including sections on a narrow single-track circuit and a mountain bike slalom course. Wow!

The race was very well organized by Run Sedona. Adrenaline Rush runners tackled both distances. Once around this technical loop was enough for Deb and me. We enjoyed the post-race snacks and festivities, especially the delicious donuts provided by Sedonuts. It was no surprise that Adrenaline Rush runners again made an impact on the podium. Congrats to Allison (1st in F50-59) and Al (1st in M60-69) in the 10k, to Doreen (1st in F60-69), Janice (2nd in F60-69) and Carolyn (1st in F50-59) in the 5k, and to the rest of our group on your strong results!

In addition to trail running, there was a lot of golf action on the beautiful Seven Canyons course throughout the week. Deb and I enjoyed a few casual games, although the glaring truth, for me at least, is that my game needs serious attention. A summer project, perhaps?

It was all smiles after the (cool and breezy) Adrenaline Rush golf game

Of course, I carried my Ricoh GR III with me on our runs and was rewarded with some good shots. From our vantage point on Rachel’s Knoll, I also got some amazing landscapes. The weather was cool and breezy, which meant some very interesting evening cloud formations. And the sunsets were outstanding.

Evening clouds roll in, Sedona

All told it was a magical week in paradise.

Thanks for reading,

Arizona Dreaming – Part 1

XTerra Black Canyon Trail Race

It was a monster day of trail racing. An early start on a rainy St. Patrick’s Day morning in central Arizona didn’t deter a large Adrenaline Rush contingent for the Black Canyon XTerra trail races

Our runners toed the line in the 7k, 11k and Half Marathon distances… sadly there were no takers for the marathon. The rain eased up just in time and gave way to perfect racing conditions on the scenic course in the Sonoran Desert.  

Early morning in the Sonoran Desert (March 17, 2024)

Allison Blackmore and Mark Martens were off first in the half marathon. Allison smoothly made her way around the course, a challenging mix of single track and horse trail. Her legs held up until the 16k mark, and she managed the fatigue induced by 525m of elevation gain. Allison nailed down a first-place finish in the F55-59 age group and was fourth overall female in a time of 2:01. 

A stir went through the crowd when word spread of a Sasquatch sighting on the trail. Of course, it was only Mark, who overcame a few nagging injuries that have kept him out of interval training for the winter. He put in a solid performance, finishing in 2:19 and fifth in the M50-54 AG. His performance leaves him optimistic about his chances in the upcoming HM in Mississauga.

A St. Patrick’s Day Sasquatch sighting!

142 runners tackled the 11k, including four AR racers, who left a definite mark on the event. Al Blackmore continued his recent good form by racing to an 18th-place finish. He looked very comfortable running to an excellent time of 1:08. This was good for third in the highly competitive M60-64 AG. 

Doreen Katchmar admitted she couldn’t sleep the night before the race, worrying about getting lost on the course. Fortunately, the XTerra route was extremely well-marked. That meant Doreen could focus on staying upright and running strong… and it was mission accomplished! She turned in a nifty performance of 1:19 and first in her F60-64 AG. What a result!

Carolyn Leonard enjoyed the race and delivered a great performance. At 1:21, her time won her a first-place finish in the F55-59 category. The entertaining race announcer kept her in suspense, but there was never any doubt that she ran “the most perfect race.” Carolyn appreciated the supportive atmosphere among the racers on the trail. 

Coach Janice McCaffrey got into the St. Patrick’s Day spirit (and was easily the best costume of the day, but sadly there was no such category). We heard later that she may have lost a bit of time on course when her green tutu got snagged on a Saguaro cactus. Fortunately she was carrying poles, which she put to good use, en route to a third-place AG result and a 1:29 time. 

Debbie and I had modest expectations for the 7k, due to a sore hip and Achilles, respectively. Things started well, with Deb leading a small group of runners through the single-track section. That is until yours truly hit a rock and went down hard. After a brief pause, we carried on, but not before Deb had confirmed that no women in her age group had passed us. She need not have worried. In the immortal words of the race announcer, she was an “ultimate monster” with a convincing first-place finish in the F65-69 AG in 57:45. And me? I managed 2nd in my AG and was happy to still be upright. 

Deb cruises past the horse stables and heads for home

Rita and Jamie Bertwell turned in awesome performances on what they described as their “first day of training.” They looked like race veterans as they handled everything the course threw at them, including 10-12 fords of Black Canyon Creek in the last 2k. Jamie noted that while it wasn’t a contest, he did notch one better AG place in his race than Mark did. And Rita? She was a cool 5th. Our intrepid announcer called it correctly for their hand-in-hand 1:22 finish: “Now THIS is what it’s all about!”

And in summary, those words rang true for all the AR racers on the day.

What a day at the races for Adrenaline Rush!

Two Recommended Short Novels

I read two short but impactful novels with similar themes over the weekend. It helped that our weather was more suited to reading than outdoor pursuits. I’d been looking for something quick to read, and the books I chose were the thinnest ones on my shelf. (I know, not the best way to choose a book.) By coincidence, my selections turned out to be profoundly complementary. 

The Old Man and the Sea

First up was The Old Man and the Sea, Ernest Hemingway’s Nobel Prize-winning 1952 novel. I read this book in high school, but that was long enough ago that it seemed timely to read it again. I’m glad I did.

The book tells the compelling story of Santiago, an old Cuban fisherman who has had a long stretch of bad luck. He and his young apprentice, a boy named Manolin, share a tender friendship, even though the boy’s family has forbidden him from working with Santiago due to his lack of success.

Santiago’s luck changes all at once, alone and far out at sea. He hooks a huge marlin, the biggest one he has ever seen. He spends more than two days landing the fish, against all odds. It is so large it has to be lashed to the side of his skiff. His triumph soon turns to despair as sharks consume the fish, leaving him with only a carcass by the time he reaches his home port. 

The story resonated with me, for several reasons. Santiago’s optimism never wavers. His lifetime of experience equips him with the confidence to face his many challenges as they arise. Even the loss of his prize fish does not defeat him; his lifelong dedication to his craft allows him to transcend this tragic event. For me, the lesson is clear: we must never give up.

Here’s a passage I thought summed up the whole story:

“I wish I had a stone for the knife,” the old man said after he had checked the lashing on the oar butt. “I should have brought a stone.” You should have brought many things, he thought. But you did not bring them, old man. Now is the time to think of what you do have. Think of what you can do with what there is.

Ernest Hemingway, The Old Man and the Sea

In my own memoir, Stroke of Luck, I use the phrase “be curious, be diligent, be humble” to describe my approach to life. It was gratifying to read that Santiago relied on these same traits to get through his ordeal. Existence is fleeting, and we must never lose sight of what we have in the here and now.

Train Dreams

My second book of the weekend was Denis Johnson’s novella, Train Dreams. In just 116 pages, Johnson takes readers on a broad sweep of American history, across the rugged frontier of the Pacific Northwest. The main character, Robert Grainier, is a labourer and woodsman who works on some defining projects in the region.

Grainier suffers the unbearable loss of his wife and infant daughter in a catastrophic forest fire, and lives the rest of his long life in the woods as a solitary figure. He struggles with the guilt of surviving, and only through his dreams does he come to accept his loss.

As readers, we experience the loss of the frontier that is rapidly being transformed… consumed… to feed an expanding American economy. Grainier himself becomes the symbol of a disappearing way of life.  

I found some striking similarities in these two books. Hemingway is well known for his clear and direct writing. Johnson’s prose is sparse and powerful too. He conveys horrific and sometimes funny scenes with an economic writing style. Here’s a particularly evocative passage:

All his life Robert Grainier would remember vividly the burned valley at sundown, the most dreamlike business he’d ever witnessed waking- the brilliant pastels of the last light overhead, some clouds high and white, catching daylight from beyond the valley, others ribbed gray and pink… and beneath this wondrous sky the black valley, utterly still, the train moving through it making a great noise but unable to wake this dead world.

Denis Johnson, Train Dreams

The protagonists of these novels, Santiago and Grainier, are both strong and solitary figures, who face hardship with dignity and ultimately find a way to carry on. 

The men in these stories are engaged in very different struggles against nature, on opposite sides of the continent. It occurred to me that in the current zeal for “cancelling” books on topics deemed to be incompatible with contemporary values, these two could well be targets. I hope that doesn’t happen, as the books reinforce several key messages: having strength of character is a good thing; hard work and aspiration for success are to be celebrated; and accepting personal responsibility for one’s actions is a sign of maturity.

I highly recommend both of these books!