It’s been a couple of weeks since I posted anything, so this will be a quick effort to catch up. I’ve been wrestling with some more pithy pieces. Those aren’t really coming together, and I needed an excuse to park them for a while.

The first thing I wanted to mention is that my Dedication Sale is still on.
For the rest of September, you can pick up a copy of Stroke of Luck on Amazon, at a 20% discount, in either print or e-book format.
Don’t miss out!
A Major Milestone
Deb and I marked a special occasion in early September: our 40th wedding anniversary. Although the day seemed to come up quickly… it’s been that kind of year… we did enjoy a quiet dinner together.
Apparently, the 40th anniversary gift is ruby. I can assure you that no rubies were exchanged. Maybe we will plan a vacation for early 2025 to mark the occasion.
It was fun to pull out our wedding album and confirm how little (?) we’ve changed over the years. No comments, please!
Street Scenes
Last week, I was reminded why it’s a good idea to always carry a camera. (I still don’t count the one in my phone.) I happened to be in the East Village during what would usually be the commuting hour. Good thing that I don’t have to bother with that anymore. It was a beautiful morning. The light was so amazing that I had to stop the car. I was at the corner of Centre Street at 11th Avenue SW.
I hadn’t seen a specific image, but I felt there might be some good shots for the taking. I didn’t have far to go. Overnight rain had conveniently left some puddles on the sidewalk. Looking east down 11th Avenue, the buildings were perfectly framed, with the sunrise reflected in the building across the street. I crouched down and snapped a couple of shots. Here’s the result.

Two days later, I was driving north on Crowchild Trail with no real plans. Every time I pass the Eamon’s Bungalow Camp sign at the Tuscany LRT station, I think about stopping to have a look. As that isn’t my part of town, it took me a few minutes to actually find the station. The reason I’ve wanted to stop is that I remember the sign from our earliest years in Calgary. We used to take the kids to Butterfield Acres, and we would see the sign on our way up there.
I did some digging on the internet. The Eamon’s Tourist Centre was in operation from 1949 to 1961. It was basically a gas station and restaurant, with some motel-style bungalows. The place had some good years before the TransCanada Highway changed traffic patterns. The business declined and the restaurant was destroyed by fire. Of course, as Calgary expanded north, the whole area was eventually absorbed by urban sprawl. Fortunately, the city preserved the sign and incorporated it (rather nicely I think) into the architecture of the C-Train station.
My shot was taken on a sunny afternoon. The vibe was decidedly mid-century, so my photo had to be monochrome. The clouds added some interest. I even lucked out when a transit patron came into the shot, holding an umbrella.

Always Grateful
I’ve missed several of our regular Thursday evening interval sessions at Carburn Park, and for a variety of reasons. I think I’m over the worst of my tight calf/Achilles tendon issue, thanks to Jenna Nichol at Alpine Sports Therapy. Then it was recovery from my tooth implant, and one missed session due to torrential rain.
Finally, this past Thursday, I was ready to give it a try. We had a good turnout, on a perfect late summer evening. I can almost hear the AC/DC soundtrack playing when I look at this photo.

Our workout called for mile repeats, with an option of some shorter stuff for those targeting shorter races or just returning to form. That last part suited me. I set my sights on 2 sets of 1 mile-800m-400m. I wasn’t sure I would even be able to achieve that.
I’ve gotten used to bringing up the rear among my talented teammates. Still, given that several of them are in the final stages of marathon training, and I am at a very different point, it promised to be a humbling experience.
In fact, it was a great workout. I surprised myself by managing to hang on the back of the bunch, but only just. My mind did its usual thing of wandering while I ran. I wondered, is there a running equivalent for the “lanterne rouge” of the Tour de France?
Given that I was doing a shorter version of the workout, I was back to our starting point with a bit of time before the thoroughbreds made it there. I had a few minutes to check out the lagoon and snap a couple of pictures of the peaceful scene in the fading light. Beautiful!

It was the kind of evening that makes me very grateful, for all the blessings I’ve had. I hope you may also be so fortunate.
Until next time, all the best.
















































